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Honoring Ancestral Grief
As I know many of you have been, this week I’ve been sitting with the current events in our world—namely the large-scale brutality in...

Kate Viernes
Oct 12, 20232 min read


How I Found My Mom Village
Today's Throwback Thursday has me all up in my feels. First, big shout-out to this mama community. My Mom Village. We took these at one...

Kate Viernes
Aug 17, 20233 min read


Know History, Know Self
I first learned of the book, America is in the Heart by Carlos Bulosan, one winter break in college while I was back home on Oʻahu...

Kate Viernes
Jan 23, 20212 min read


Reflections as a POC Therapist on Race & Racism in Hawaii
These are the racist experiences in Hawaii that the NYT article unfortunately chooses to leave out. To me, the omission just feels… wrong.

Kate Viernes
Jul 12, 20193 min read


Why Your Kaiser Therapist Wants to Go on Strike
When society doesn’t care for our helping professionals, everyone suffers.

Kate Viernes
Jun 12, 20193 min read


First Post!
It's happening. My first blog post! Welcome, everyone. My name is Kate, and I’m a licensed clinical social worker in San Francisco,...

Kate Viernes
Jun 11, 20191 min read
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